Wednesday, September 21, 2011
Peanut Butter and Banana Smoothie
This smoothie is a great post-workout recovery drink or back-to-school breakfast. I like to use frozen bananas because it gives the smoothie a milkshake-like consistency. I am a little picky when it comes to bananas. I don't like them too green or too brown. When my bananas are at their ideal ripeness for my taste, I cut them up and toss them into a freezer bag or container. That way I always have ripe bananas on hand for smoothies. If you don't have bananas in your freezer you can use the ones on your counter, just throw in a handful of ice.